Home Beauty The Australian girl changed her life after losing 63 kg

The Australian girl changed her life after losing 63 kg

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From an inferior girl because of her oversized body, Josephine Desgrand became famous online, becoming an inspiration for many people after losing more than half of her weight.
Since childhood, Josephine Desgrand (19 years old, Queensland, Australia) likes to eat sweets such as candy, chocolate. Her sugar addiction became worse day by day. In just 2 years, her weight tripled, according to her News.com.au .

At its heaviest, Josephine reaches 120 kg, can only wear clothing size XXL. “I’ve always been chubby, my family and I both love to eat and drink so there are always chips and chocolate in my cupboard. But one day, I looked in the mirror and realized how much I had gained. I will never forget the day I went to the school gala in the oversized dress and the people who laughed at me, “she said. Before losing weight, Josephine used to weigh up to 120 kg due to an addiction to sweets. Besides, being aware that being overweight also affects health and causes many diseases, Josephine is determined to change. At first, because there was no reasonable method and could not prevent the craving for sugar, the efforts of the 19-year-old girl failed. The 19-year-old girl currently has a slim body. “Between meals, I usually eat a lot of sweet snacks like cookies, chocolate and ice cream.” Later, Josephine learned to gradually eliminate sugar by chewing on a piece of mint or other low-calorie dry snacks every time she has a craving. In addition, the 19-year-old girl studies weight loss and exercise programs on social networks. “Others can lose weight, I will, too,” she told herself. After 3 years, Josephine successfully lost 63 kg, slim, toned body. She also became famous on social networks, having more than 130,000 followers on her personal page thanks to sharing her weight loss journey. The self-deprecating girl is now a well-known personal trainer and model for a number of sportswear brands. “In the past, even though I lived by the sea, I used to rarely shower or play and often wore loose, long sleeves to cover my body. Now, I can confidently wear crop tops or short skirts, the body is also healthier and more flexible, “she said.