What does Kim Kardashian do to maintain a 60 cm waist?

Kim Kardashian’s small waistline is the desire of many women. She had to work hard to achieve and maintain it.
On March 12, on her personal page, Kim Kardashian posted a series of photos taken for her new lingerie collection. The high waistband pants and a bra-top help ex-wife Kanye West to reveal her slim waist.

Many comments complimented Kardashian’s captivating physique. In particular, the flat abdomen, standard waistline is the most impressive point. “Kim seems much thinner after the divorce”, “I can’t believe a woman with four children like Kim can be so sexy” … are some notable comments from netizens. Kim Kardashian’s tiny waistline. Photo: The Sun. In the interview with Us Hola in 2020, Kardashian revealed that her waistline is about 60 cm – a figure that is not too ideal. The American star explained that due to her large hips (98 cm), the feeling of her waist is smaller than the actual measurement. Kim Kardashian is 1.59 m high, measuring three rounds is 96 – 60 – 104. Looking back at pictures more than a decade ago, Kardashian is not attractive enough. Therefore, her sister Kylie Jenner is questioned about cutting off her ribs in order to achieve a true hourglass body. However, she has denied this. Kim Kardashian went through harsh training with coach Melissa Alcantara – who helps her regain her curves after each birth. Kim Kardashian shows off the “ant” waist on the Met Gala red carpet. Photo: The Sun. According to the Women’s Health, No matter how busy she is, Kardashian still practices 6 times a week. The sheet reads: “Kim always gets up early, from before sunrise, to practice. She never skips fat-burning exercises, sweating a lot. Kim prefers to lift heavier weights than any exercise. any other “. Each Kardashian training session lasts 60-90 minutes. In addition to pushing weights, she will squat deeply (with the bar on her back) and flex her stomach “frantically”. In particular, Kardashian does not forget to wear latex during exercise to fix the desired abdominal muscles. In addition to training, Kardashian adopts a scientific diet. She pursues a menu mostly vegetarian, with lots of vegetables, fruits, grains, milk seeds and no red meat. This diet is called a pescatarian. Kardashian’s daily menu is indispensable with Irish seaweed. This seaweed has a high content of natural iodine, which helps to strengthen the immune system, digestive system and mental health. In powder form, Irish seaweed is also used as a thickener in smoothies. She often uses it to make smoothies after every training session.