What does the spot on your face reveal about your health?

The forehead, cheeks, and chin are prone to acne due to inappropriate diet and lifestyle.
Ancient Chinese and Ayurvedic principles have defined face mapping. Accordingly, the position of acne on the face may be related to what’s going on inside your body.

Face mapping associates skin areas with various internal organs. Thousands of years ago, when this method was first developed, the location of the pimple helped doctors diagnose internal health problems. Today, this practice is still used regularly to help eliminate health-related factors or inadequate lifestyles that cause acne. You can understand your overall health based on the location of the pimple on your face. Photo: boa forma. Forehead Dr. Amanda Doyle – a dermatologist in New York, USA – said the location of acne in the forehead often related to the digestive system. These are signs that your body is having difficulty breaking down food or liver problems. In addition, blemishes on the forehead can be the result of stress, unhealthy diet, or lack of sleep. Try cutting out sugar and processed foods from your daily menu, limiting staying up late, and finding ways to relieve stress. Forehead pimples are symptoms of digestive problems. Photo: gettotext. If you have bangs, forehead pimples will appear as excess oil and bacteria are trapped under the hair. What’s more, girls tend to touch their faces all day long to adjust their hair. This makes acne worse. You should use a gentle chemical exfoliant 1-2 times a week to remove excess oil build up, and minimize pore clogging. Nose This is a popular acne spot because the concentration of many oil glands leads to clogged pores. Use moisturizers that are mildly formulated, suitable for your skin, to reduce oil intake. You need to regularly exfoliate your skin and use pimple pads for the nose area. Photo: Sohu. Mother Dermatologist Amanda Doyle says blemishes on the cheeks could be a sign that your body is consuming a lot of sugar. You need to limit sweets and change your diet properly. According to the Top Doctors , cheeks acne is also caused by the lifestyle of each person. In men, shaving cream is a contributing cause of this condition. While foundation or cosmetics is the “culprit” that makes acne appear on female cheeks. If you have persistent pimples on your cheeks, it could be the result of exposing your skin to a dirty pillowcase or phone screen. A study conducted by University College London revealed that most of the phone surface is contaminated with bacteria. So, change your pillowcase at least once a week and wipe your phone often with a disinfectant towel. In addition, you should not bring your phone to the bathroom or toilet. Cheeks acne comes from the daily routine of each person. Photo: flora health. Chin and jaw contour Acne around the chin and jawline are the result of hormonal fluctuations. Women are more likely to get acne in this area than men. Flare-ups occur about 7-10 days before a woman’s menstrual cycle. These hormones stimulate oil glands and clog pores. People need to avoid dairy, processed foods and sugars as these affect hormone levels, aggravating acne. Drinking enough water every day is an easy way to have beautiful skin. Photo: herworld. Around the mouth Pimples around your mouth are caused by an allergic reaction to lipsticks or food residues that have stuck on your skin. In addition, lip hair follicles are blocked with oil and dead skin is also a common cause. If acne recurs around the lip contour, remove the make-up before going to bed and wipe your mouth after eating. In addition, you should create a habit of exfoliating your lips with natural products such as coconut oil, coffee … 2 times / week. The position around the mouth is quite sensitive. Therefore, women should pay attention in their care. Photo: Elle. Hair roots This position is primarily caused by hair care products. If your hair has not been washed, oil will form on the roots, clog pores. In fact, acne occurs because products used for hair coloring and styling contain chemicals that can irritate the skin. Why are you prone to acne? Certain daily habits can cause breakouts, affecting your appearance.