6 drinks that beautify the skin and fight disease

Corn beard water, black beans, green tea … are all types of water that not only help women beautify, fight aging but also prevent diseases effectively.

Corn beard water, black beans, green tea … are all types of water that not only help women beautify, fight aging but also prevent diseases effectively. Drinking enough water helps to beautify the skin, but if you regularly drink the 6 below water, you can also prevent aging and some diseases such as heart disease, cancer, obesity … Save now and add them. My drink “menu”: Passion fruit A small passion fruit contains a lot of fiber, vitamins, and minerals that are good for you. The low glycemic index, high fiber content makes passion fruit a great fruit to aid in the treatment of diabetes, they are also rich in pectin – a substance that helps create a feeling of fullness for a long time so it is very suitable for people doing weight loss. Antioxidants, phenolic vitamins, flavonoids are good active ingredients that help prevent and prevent cancer-causing free radicals, piceatannol compounds found in passion fruit also help destroy rectal cancer cells. effectively. Potassium helps increase blood circulation, protects the heart, citric acid helps prevent acne, nourishes skin firm and vitamin C helps heal damage, restore bruises and nourish skin bright and smooth … Photo: Internet With each of these effects, passion fruit juice deserves to be the “god” water that helps women to both beautify and fight disease. Corn stubble Corn stubble is considered as “elixir” because of their medicinal properties, less irritant spray, contains many vitamins and micronutrients necessary for the body in its natural form, corn stubble is more anti-oxidant than many types. tonic, which helps prevent the formation and development of free radicals that are the cause of cancer. High in antioxidants, vitamin C and minerals, corn stubble is proven to prevent heart-related diseases, blood circulation, anti-aging and increase oxygen supply. more cells. Black beans This is the secret to weight loss that many women tell each other, but do not ignore the nutritious ingredients of this bean and quickly conclude that it only helps with weight loss. Black beans contain protein, fiber and minerals, vitamins A, B, calcium, phosphorus, magnesium … in addition, they are also a source of amino acids that the body cannot synthesize such as: methionine, tryptophan, phenylalanine, threonine, lysine, valine … Therefore, they not only help control weight, but also help beautify the skin, purify the body, limit pimples and fully replenish essential nutrients for the body. Green tea Green tea juice is the secret of long life and youthfulness of the Japanese because the antioxidants in them help prevent signs of aging from both inside and outside the body, giving you a firm, youthful skin. and greatly reduces the appearance of wrinkles. In addition, green tea is also effective for weight loss, heart health, and joint health. Coconut water With the rich content of vitamins and minerals in it, coconut water is not only the favorite drink of women in the summer to refresh and beautify the skin, but it also brings many practical benefits such as antibacterial, anti-inflammatory, antiviral and antioxidant. Photo: Internet Cytokinin is a special active ingredient in coconut water that regulates the growth and division of cells, helps reduce the aging process of skin cells, balances skin pH and increases the ability to bind. Water retention of subcutaneous tissues, giving women a bright, radiant and moisturized skin. The coffee It sounds unreasonable because coffee is always “rumored” to be a nerve stimulant, harmful to the health of the skin, but studies have shown that coffee offers more benefits. you think. The first is the high content of antioxidants and anti-inflammatory that help them work well in preventing the growth of free radicals, which is the cause of many diseases including cancer. Coffee increases fat burning, helping to lose weight effectively. The high content of antioxidants surpasses many fruits and vegetables, making coffee one of the drinks that helps slow down the aging process, preserving spring beauty for women. According to VOV