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How to prevent skin from sagging extremely effective

You need to pay attention to skin care from today if you don't want them to age and sag. Healthy eating mode ...

What did Adam Levine do to have a toned body?

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The male singer combines many exercises such as squats, yoga, and pilates to lose weight and help build muscle. On June 9, Adam Levine...

What do Hollywood actors do to have a toned body?

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Cole Sprouse is famous as a style icon. Besides, his balanced physique helps him confidently wear many types of clothes. Participating...

Signs that you are losing weight effectively

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Some daily changes can make you realize that your weight loss process is succeeding or failing. According to the CNN , sometimes people...

South India’s ‘wall’ stands firm during the pandemic

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Reasonable investment in health care in the states of Kerala, Tamil Nadu and other regions makes the southern regions of India capable of coping...

3 simple exercises to help girls gain muscle, burn fat, shine...

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Muscle mass will gradually lose over time. Therefore, girls need to increase exercise to gain muscle and burn fat. Quynh Trang Studies in Japan...

How do Vietnamese fitness models keep six-pack abs during the epidemic...

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Dat Kyo maintains home workouts 2.5 hours/day and builds a scientific diet to keep fit. Dat Kyo (living and working in Hanoi)...

The coach pointed out the movement that helps to tighten the...

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A movement that is practiced right at the living room salon with 300 times a day, no matter how big the waist, no matter...

10 famous stars of kimchi have the perfect appearance that thousands...

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To own the body of thousands of people, Jennie (BLACKPINK) had to work very hard with a very scientific diet. In a survey conducted...

Jennie took advertising photos for lingerie brand hãng

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The BlackPink group member shows off his toned physique in sporty and trendy designs. On the morning of May 17, Calvin...

What did Drake do to get six pack abs?

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After suffering a knee injury last year, Drake recovered quickly and maintained a toned, muscular body. Drake diligently posts workout information to fans. According...

Exercise at home to get 6 packs: Notes that you didn’t...

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When the gym is closed, the flower garden park also implements the distance, so practicing at home during the epidemic season is a reasonable...

The secret to round 1 ‘jumping size’ without going to the...

With just a few simple steps, you can change your bust without having to go to cosmetic surgery. Wear the right bra size...

The selfie photo reveals the truth behind the compliment ‘Jennie has...

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People still praise Jennie for her toned body, no excess fat. But it turns out that Jennie's body is not so 'top of the...

Runner-up Kim Duyen wears a cut skirt

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Kim Duyen chooses a red outfit with a fancy cutout. The design helps to flatter her figure. Runner-up Kim Duyen posted a new set...

Hot girl Tiktok, famous for being sexy, shares the secret of...

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To maintain a toned body with sexy curves, hot girl Bella Poarch regularly goes to the gym, combining weight training and cardiovascular exercises. ...

Stay away from these foods to have a slim waist

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Belly fat is mainly formed by a high-calorie diet, so avoiding the following foods will help your breasts become slimmer and firmer. Everyone wants...

Sexy, revealing pants with holes on both sides, few people dare...

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Not saving fabric, the two-sided cut-out pants still thoroughly show off the smooth, toned waist. However, the gap is somewhat revealing, not everyone dares...

How to wear a tank top for men

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Tank tops help men show off their tattoos or toned biceps every time they go down the street. The tank top...

Many Vietnamese stars ‘work hard’ to show off their beauty with...

Do My Linh started with her own fashion brand while runner-up Tra My, actress Diem My 9x confidently showed off her figure in bikini... ...