Meager lunch from Victoria Beckham

Victoria Beckham says healthy eating efforts keep her in shape and stay healthy for many years.
According to the Hello Magazine, Fashion designer Victoria Beckham caught the public’s attention when revealing the relatively small lunch portion. The former celebrity wife of England only uses fresh, healthy foods such as a few slices of fresh avocado, salmon and lemons.

Former Spice Girls member said she is a fan of healthy eating. Youthful skin and toned physique are proof of pursuing a scientific way of eating. Victoria Beckham’s diet consists of foods rich in fiber, completely eliminating milk and cheese. Avocado is one of the foods Ms. Beck recommends. Fresh seafood and fruit are Victoria Beckham’s favorites. In the interview with The Telegraph, The 47-year-old star said she eats three to four avocados a day. That is the secret to healthy skin. In addition, fresh fish, especially salmon, is an indispensable dish in Mrs. Beck’s menu. She once shared that fresh seafood is a way to help her change her life. According to the HuffPost, Victoria Beckham’s eating secrets are completely beneficial. Avocado helps reduce acne, improves health and prevents skin damage, keeps skin healthy and supple. Victoria Beckham also revealed that she gives up her traditional morning drinks tea and coffee. Instead, she uses two tablespoons of apple cider vinegar to kick off the day. During breakfast, she uses smoothies and cereals. The whole family admired Beckham’s ability to “eat green food”. Her smoothies include a mix of apples, kiwi, lemon, spinach, broccoli and chia seeds, plus organic unsweetened almond milk.