Tag: Do exercise
Nguyen Hue pedestrian street is quiet on the day of separation
On the morning of June 1, Nguyen Hue pedestrian street in District 1, Ho Chi Minh City implemented social distancing, so there were very...
The best way to exercise to keep fit during the pandemic
Proper exercise helps you limit the accumulation of excess fat, and at the same time maintain stable health to overcome the disease. ...
What did Adam Levine do to have a toned body?
The male singer combines many exercises such as squats, yoga, and pilates to lose weight and help build muscle. On June 9, Adam Levine...
Why is your exercise ineffective?
Experts recommend sticking to one workout for at least 2-3 weeks to get in shape. Exercise is essential to burn fat, build strength, and...
BlackPink’s pre-performance diet
Jennie and Rosé like to exercise, while Ji Soo and Lisa only practice choreography to stay in shape. BlackPink members usually eat quite comfortably,...
6 basic mistakes that make belly fat not reduce
Many people find it difficult to check their posture when exercising at home. This leads to hard but fruitless practice. The cardio...
If you want to slim your calves without any excess fat,...
Please keep the following tips in mind if you want to have slim calves like a supermodel! 1. Stop doing calf exercises ...
The Thai guy suddenly became famous for losing 80 kg
Having an impressive "makeover" thanks to weight loss, Nes Chetragull received many compliments from netizens in Asian countries such as Korea, Japan, China, and...
Jennie Kim revealed the secret to keeping in shape every promotion,...
In order to have a standard body without any excess fat when appearing in public, the BLACKPINK member had to apply a strict diet...
Signs that you are losing weight effectively
Some daily changes can make you realize that your weight loss process is succeeding or failing. According to the CNN , sometimes people...
Tieu Vy exercises with music, Thuy Van meditates during the epidemic...
The Vietnamese beauty and runner-up group spends time practicing at home and has their own diet to keep fit. Since the end of May,...
5 drinks to support weight loss
In addition to actively exercising, those pursuing weight loss goals must also work hard and persevere in controlling their diet. If you find it...
1 minute of plank is equal to 1,000 sit-ups but there’s...
Should I do a 5 minute plank right from the start? Does Plank really only work on the abdomen? Or how to practice plank...
Tell you how to lose belly fat after giving birth without...
After giving birth, you just need to regularly maintain some of the habits below, the belly fat will disappear by itself. Breastfeeding to...
Why is running in the afternoon better than in the morning?
The ideal time for you to run is in the afternoon, not in the morning as many people think. Running is a simple and...
Apple will launch new AirPods Pro 2 in 2022
Apple's second-generation AirPods Pro will launch next year, with upgraded motion sensing for sports tracking. Apple is building new health-focused features, including fitness and...
If you want to have 11 abs, you just need to...
If you want to have a strong number 11 abs, then stop dreaming and start implementing these simple habits right now. 1. Drink...
The Japanese secret of breathing to have a small belly
Experts say proper breathing combined with exercise helps you burn fat. Journal GQ Confirm that proper breathing is essential during exercise to help control...
The secret to successful weight loss at home
For successful weight loss we should: Drink water in the morning, plan exercise, consume healthy food. Losing weight is not an easy journey, in...
Star trainer reveals weight loss tips
Latoya Julce shares some ways to improve her figure. These habits have helped many celebrities get in shape. Eat this reported that Latoya...
