The stars are not natural but beautiful, they all need a secret to shine. One of them is the skin beauty tonic drink from the inside.
The structure of the skin consists of 3 layers: the epidermis, dermis and dermis. Most women usually only pay attention to the epidermis because there are keratinocytes and are often removed by cleansing and balm. However, this layer of horny cells will still rapidly grow again. The underlying structure under the epidermis is the key factor in bringing smoothness and radiance to the skin. 
The composition of the matrix is a combination of fibrous proteins (collagen) and proteoglycans. They play a role in determining the amount of water retained in the skin and creating the appropriate moisture. Therefore, to take care of healthy and beautiful skin, taking care from within is the most effective method. Understanding this principle, the beauties in Vbiz take great care of the outer and inner skin. Sometimes we often think that stars will have to use many superior drinking products, but in fact they take care of their skin from drinks they are close to and buy everywhere. Combo is both skin and shape with celery Celery is high in nutrients, including vitamins A, B, C, fiber and trace minerals. In addition, it also contains many groups of flavonoids such as apigenin, which have strong antioxidant properties, positively impacting the metabolism and elimination of fat in the body. 
Miss Do Thi Ha is enjoying moments at home avoiding the epidemic, but she still doesn’t forget to make women jealous of her smooth, rosy skin. Her secret is a combo of celery, apple and pineapple juice. The queen of Thanh still thought that she could not drink it because of the unpleasant smell, but when the finished product was so delicious. In fact, celery drinks have been verified by many stars in Vbiz such as Bao Thy, Yen Trang, runner-up Diem Trang, … and they all self-reviewed with a very good skin result. However, celery is actually a vegetable with a strong smell and will not be suitable for many Vietnamese women. 
Therefore, to reduce the pungent odor of celery, stars often have to add other fruits such as cucumbers, apples or pineapples. You can store it in the refrigerator so that when enjoying, you don’t need to add ice to make it more flavorful. Fruit smoothie and yogurt The weather is hot, the skin will be oily and prone to acne if women do not know how to cool down the body. Besides celery juice, fruit smoothies and yogurt are the second great idea. This drink is probably preferred by many women because it does not have an unpleasant … odor. 
Miss America Duyen has a beautiful rustic skin, surely everyone watching the enlistment star can see it with their own eyes on the screen. She even was “blamed” for flashy lipstick when her face did not even have a layer of powder. For every weight loss period, Nam Dinh’s long legs make fruit yogurt to sip. 
Sister Do Thi Ha also shows hand flowers to make a fruit smoothie by freezing fruit in the freezer and then putting it in a blender. She also alternates with yogurt and cereals to keep her body shape and beautify her skin. 
The youngest sister of the village, Luong Thuy Linh, also loves a bowl of Greek yogurt mixed with dried nuts. Miss also insisted that this food was beautiful, beautiful skin, beautiful, eating without alcohol, but full for a long time. According to the Nutrition Facts table, Greek yogurt contains more protein, fat and calories than regular yogurt. It is also low in carbs (starches / sugars) and slightly less calcium. This can come in handy for people trying to limit their lactose intake or follow a lower-carb diet. Starch when entering the body will definitely turn into sugar, but sweet sugar is not good for the skin at all. Therefore, it is the reason why the beauties are only one-inch loyal to this yogurt line. When choosing to eat yogurt with fruit, choose low-sugar or no-sugar varieties, as fruits help create natural sweetness. Women should remember, limit refined sugar as much as possible for both skin and shape. Black bean juice in detox skin Like other members of the “legume family”, black beans are prized for their rich protein and fiber content. Besides, this type of beans also possesses many beneficial vitamins and minerals, and amino acids that the body cannot synthesize. This drink is both cheap and easy to find anywhere. 
Roasting black beans and drinking water is one of the quick, safe ways to cool down and bring many good health benefits. Two outstanding effects of black bean juice are weight loss and purification of the body, helping to brighten the skin and limit acne. Thanh Hang has applied and wade the aging stream from U40 to spring girl. 
As a human born from the village, Miss H’Hen Niê only applies nutritious bean powder drink. However, her recipe is more elaborate with a variety of beans and brown rice as well. It can be said that this mixture is a form of whey protein for women who are passionate about exercising.
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