Want to treat acne successfully, do not ignore these 9 things

Want to treat acne successfully, do not ignore these 9 things
Acne is always a great obsession for many women. In particular, many people have difficulty in treating acne because they do not understand the acne condition as well as effective treatment methods.

1. Wash your face properly No one can choose a tube of face wash indiscriminately, even less people with acne. It is the cleansers that cause dryness (which you often mistakenly think they help your skin reduce oil) that will make the skin produce more oil, thereby making acne difficult to control. To reduce acne and prevent breakouts, do not use cleansers that contain too many harsh exfoliating particles, do not use synthetic fragrances or benzoyl peroxide. Choose products that are gentle, with relative moisturizing ability. 2. No need to use too expensive acne cream You also do not need to be upset if you do not have enough money to go to large beauty salons to treat acne. You just need to go to a dermatologist and consult a doctor to use the appropriate affordable acne medications or creams. Currently, there are a number of acne creams that contain ingredients such as LHA, phe-resorcinol or ferulic acid to help treat acne and reduce acne scars very effectively, and at an inexpensive price. 3. Birth control pills can prevent acne Birth control pills can help balance hormones, thereby reducing acne. You can also try different types of birth control pills until you find one that works for you. However, this method requires you to be very patient, as you may have to persevere for 4 months or more to see results. Should be combined with topical medications or creams containing salicylic acid to treat acne most effectively. 4. Choose the right sunscreen Some sunscreens can clog pores, causing breakouts. Choose a sunscreen specifically for oily, acne-prone skin, oil-free or fragrance-free to best protect your skin. 5. Don’t wear makeup when doing sports Exercise to lose weight and maintain health is a good habit, but it must be done in parallel with skin and hair care routine, otherwise it will affect your beauty quite a lot. You try to spend 5 minutes to remove makeup and clean your face before starting a class. If the foundation clogs the skin, sweat cannot escape, the pores will not be open, and bacteria can easily multiply, making the skin prone to acne and inflammation of the pores. 6. Always keep your body clean After exercising or just coming back from the sun, you should sit down to dry your sweat before taking a shower. While resting, you should also remove sweaty clothes, especially tight sportswear. This keeps bacteria and sebum from getting “trapped” into your pores, reducing the risk of breakouts and skin irritation. 7. Eat in moderation Do not focus on applying acne cream from the outside, but eating also greatly affects the skin. Eat lots of green vegetables and brightly colored vegetables, which provide a lot of antioxidants and reduce acne on the skin. Do not eat too much lactose and do not abuse antibiotics, these products can make acne more difficult to treat. And of course, don’t forget the standard 8 glasses of water a day. 8. All items in contact with the skin must be kept clean Many of your daily habits can cause acne, for example wearing dirty headphones can cause acne to grow around the forehead. Girls who often listen to music while exercising must pay more attention to this problem, because sweat around the headphones can cause skin infections. Please prepare a wet tissue pack in your bag, regularly clean the headset, the phone face. Remember to regularly wash pillowcases and masks, these are also acne-prone items if not kept clean. 9. Prepare mentally Don’t expect acne on your face to disappear overnight. This process can take up to a year, requires patience and faith in yourself, not to be self-deprecating when looking in the mirror or comparing with other girls. Not everyone has naturally smooth skin, you should recognize your own needs and adjust accordingly. And until the acne is gone, still maintain good habits to maintain beautiful, durable and healthy skin. Posts: Beautiful Beauty